Bangor has one of the most recognizable roadside statues in Maine.

How tall is the giant Paul Bunyan statue located on Main Street in Bangor?

A) 18 feet
B) 25 feet
C) 31 feet
D) 40 feet

Healthy Living

Video courtesy of WABI-TV, Channel 5 Bangor

Colorectal Cancer Awareness

This week’s Healthy Living segment from Channel 5 (WABI TV) features an important conversation with medical professionals from Northern Light Health about colorectal cancer awareness and prevention.

Colorectal cancer is one of the most preventable cancers when detected early, yet many people delay screening because they aren’t aware of the risks or the recommended testing schedule.

In this informative segment, healthcare experts explain:

• why early screening matters
• who should consider testing
• how new screening options are making detection easier than ever

Taking a few minutes to learn about screening and prevention could make a life-saving difference for you or someone you care about.

▶ Watch the Healthy Living: Colorectal Cancer Awareness segment below.

Welcome to Edition # 24

Hello Penobscot Valley neighbors,

Welcome to Issue #24 of Penobscot Valley Voice.

This week brings a few encouraging hints that spring may finally be on the way. Warmer temperatures early in the week should help melt some of the lingering snow and ice around the Bangor area, even though typical March weather — clouds, rain, and maybe a little snow — will likely return before the weekend.

In this edition you'll find a few helpful and interesting items from around our community, including a Healthy Living segment from WABI TV, a classic Maine recipe, and a look at things happening around the Penobscot Valley.

We’re also pleased to have Computer Doctor of Maine as this week’s sponsor. If your computer, laptop, or mobile device has been acting up lately, they’re a trusted local resource helping residents and businesses keep their technology running smoothly.

As always, thank you for being part of our growing Penobscot Valley Voice community. If you enjoy the newsletter, please consider sharing it with a friend or neighbor who might enjoy staying connected with what’s happening around our region. Now let’s jump into this week’s edition.

Bangor, Maine, faces a week of changing weather from March 10 to March 16, blending spring warmth and lingering winter chills.

Tuesday’s record-tying high of 62°F (17°C) brings a rare, sunny respite, while Wednesday cools off with rain and highs near 40°F (4°C).

Thursday starts wet and breezy, then temperatures rise to 52°F (11°C) before plunging by evening.

Friday turns brisk with morning sunshine, followed by clouds and highs around 35°F (2°C).

Saturday offers a mix of sun, clouds, and possible afternoon showers, with highs reaching 43°F (6°C).

Clouds return Sunday, and a touch of afternoon snow could affect travel as highs reach 38°F (3°C).

Monday wraps up with steady rain and cool temperatures.

Beyond the weather, locals can attend the Early Bird Breakfast with Maine Film Office director Steve Lyons on March 11, and a business networking event at UMA Bangor on March 12.

Bangor’s forecast highlights the blend of winter’s end and spring’s promise.

This week, we’re proud to spotlight our sponsor, Computer Doctor of Maine. Whether your computer is running slow, your phone needs repair, or you’re facing tech troubles, they’ve been a trusted local resource. Serving Bangor and beyond, they specialize in computer repairs, device troubleshooting, and data recovery. We thank Computer Doctor of Maine for helping keep our community connected and supporting this newsletter.

Bangor, Maine is buzzing with fresh energy, as new businesses and key developments fuel local growth.

Aroma Joe’s opened its new 1,500-square-foot drive-thru and coffeehouse on Haskell Road, bringing handcrafted drinks, all-day food, and 25 to 30 jobs to Bangor. In downtown, Salt North Taproom debuted on Union Street, adding craft cocktails, bold cuisine, and live entertainment to the city’s nightlife.

Local favorite Renys launched a 31,000-square-foot store in the former Christmas Tree Shops space, boosting retail activity. The historic Penobscot Valley Country Club in Orono began a new chapter under the Lucerne Golf Club’s ownership, with restoration plans underway.

Bangor also approved a 55-unit workforce housing project for incoming employees, such as nurses and contractors, addressing vital housing needs. Entrepreneurial efforts are rising too, as the Bangor Innovation Center and UpStart Maine’s new Boot Camp foster new startups and fuel innovation in the region.

In Bangor, Maine, rescue dogs are finding loving homes thanks to the commitment of local adoption organizations. The Bangor Humane Society, a community landmark since 1869, makes adoption accessible and reassuring through a thoughtful application process and comprehensive veterinary care for every adopted pet.

The Maine Dog Rescue, a foster-based nonprofit, plays a vital role by saving at-risk dogs from the South and assisting local families with rehoming. Since starting in September 2025, they have matched countless dogs with new families, underscoring the value of dedicated foster volunteers.

Community support shines at adoption events, like the one hosted by Blessed Be the Bullies at Sandollar Spa & Pool, where residents meet adoptable pets and contribute through donations and bake sales.

These efforts reflect Bangor’s compassion, offering hope and new beginnings for countless dogs. For families considering adoption, a loyal companion may be just around the corner.

Things to Do Around the Penobscot Valley

Tuesday, March 10 – Monday, March 16

Here are a few things happening around the region this week:

🎭 Live Theatre in Downtown Bangor
Enjoy an evening of live theatre at the Penobscot Theatre Company. The historic Bangor Opera House continues to host quality performances featuring talented regional actors and engaging productions.

🎶 Concerts & Events at the Cross Insurance Center
The Cross Insurance Center regularly hosts concerts, sporting events, and community gatherings throughout the year. Check their schedule this week to see what’s happening in Bangor’s largest event venue.

🚶 Waterfront Walk in Bangor
With temperatures warming slightly this week, it may be a great time to take a walk along the Bangor Waterfront. The riverfront paths offer beautiful views of the Penobscot River and are a favorite spot for residents looking to enjoy some fresh air.

Maple Glazed Salmon

Ingredients:

4 salmon fillets (about 6 oz each)

1/4 cup pure Maine maple syrup

2 tbsp soy sauce

1 tbsp Dijon mustard

1 garlic clove, minced

Salt and pepper to taste

Instructions:

Preheat oven to 400°F (200°C).

In a small bowl, whisk together maple syrup, soy sauce, Dijon mustard, and garlic.

Season salmon with salt and pepper, then place on a lined baking sheet.

Brush each fillet generously with the maple glaze.

Bake for 12–15 minutes, or until salmon flakes easily with a fork.

Serve with roasted vegetables or a fresh salad for a Maine-inspired meal.

Communities across the Penobscot Valley are strongest when neighbors help neighbors. Here are a few ways readers can support people in need this week.

🩸 Blood Donations Needed
Local hospitals rely on a steady supply of donated blood. Consider checking with organizations such as the American Red Cross for upcoming blood drives in the region. A single donation can help save multiple lives.

🥫 Support Local Food Banks
Food banks across the region continue to help families facing food insecurity. Donations of non-perishable foods or financial support can make a real difference for those who need a helpinghand.

🧥 Clothing for Those in Need
Many community organizations collect coats, winter clothing, and other essentials to help individuals and families stay warm during Maine’s colder months. Gently used clothing donations can have a meaningful impact.

Until Next Week

As the days slowly grow longer and we begin to see the first hints of spring around the Penobscot Valley, this week’s stories remind us just how much there is to appreciate in our communities.

From the businesses continuing to serve our region — including those at the Bangor Mall — to neighbors helping neighbors through blood drives, food banks, and clothing donations, the spirit of our valley continues to show itself in meaningful ways.

We also met Stella, a remarkable dog looking for her forever home, explored a few things happening around the Bangor area, and shared a Maine-inspired recipe you might enjoy trying at home.

Thank you for spending a few minutes with Penobscot Valley Voice this week.

If you have news, events, or community updates to share, we would love to hear from you. Your tips help keep this newsletter connected to the people and stories of the Penobscot Valley.

Submit news for the newsletter:
https://mainevalleyvoicesmedia.com/submit-news

Until next week — stay safe, stay kind, and enjoy the week ahead in the Penobscot Valley.

Answer: C) 31 feet

The 31-foot-tall Paul Bunyan statue in Bangor was built in 1959 to celebrate Bangor’s rich lumber history. At one time, Bangor was known as the “Lumber Capital of the World,” and the statue was created to honor the legendary lumberjack who symbolized the industry.

Today, the statue remains one of Bangor’s most photographed landmarks and a fun stop for visitors exploring the city.